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从女儿出生到如今9个月,标准的照书养,也时常光顾qqbb, 受益不少jm的好贴子, 尤其是当宝宝出状况而妈妈焦头烂额之际, 妈妈总要上来看看, 一但发现同盟军妈妈便顿感安慰,原来I am not alone, my baby is not the only one. 她是perfect normal (PD的原话)。 哦, 原来perfect normal 是一定要在吃拉睡给妈妈出难题才符合标准的. 稍感安慰的是女儿8个月时的检查, 身高体重头围都在95%, 又高又大看上去象一岁左右的孩子. 看到有的妈妈探讨宝宝的吃饭问题,我用的书给了些Eating patterns作参考,个人认为还不错,尤其是奶和辅食的时间安排对小宝宝很实用,现贴出来与大家分享:' Q( q, c2 N' @0 L) l5 j$ I$ K4 e
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5个月大时:
1 v8 |) ]/ H2 }On waking Milk
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Mid-morning Sieved banana and &baby rice, followed by milk女儿时常厌奶, 我是先喂 奶; 另她4个月时闹便秘,米糊 吃的是oat porridge, 用奶兑再加些prune juice, 一来遮奶味儿二来利便.
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6 {2 ~6 _- B- e$ O' k* kLunch Milk- w/ \$ j- \9 O
Mid-afternoon Fruit (frozen cube of pureed cooked apple or pear, or ripe, sieved pear) and baby rice. Milk
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Bedtime Milk
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6个半月大时:% M6 b9 o' c5 N+ J$ f0 [2 |
On waking Milk
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Breakfast Mashed banana, or cube of pureed apple or pear, or mashed, ripe raw pear, with baby rice and usual milk
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Morning nap Milk (视宝宝睡觉的时间灵活: 觉早奶醒后喂, 觉晚则睡前喂), J1 A' E8 Q4 o! A& O
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Lunch Mashed vegetables, e.g., squash and carrot. Cube of fruit puree! `2 _3 y) L1 Y A
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Mid-afternoon Milk. Sometimes a finger of toast, or an oatcake
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Supper Mashed vegetable, e.g., parsnip and potato. 因女儿喝奶少,这顿我仍给米糊兑奶, 外加一点儿菜泥4 J: z& h; P# t* P8 Z% n
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Bedtime Milk+ V- l ^; f$ o+ b8 n+ M) e
" I( c) z: B9 _5 d- d6 \0 k7个月大时: 吃得多了# e! `4 ?) s7 ?1 b
On waking Milk" S3 o7 a! I* b. I0 Z; V
5 I9 a# P* P( G6 O: V% d5 lBreakfast Fingers of toast. Mashed fruit and/or oat cereal. Milk. 我们仍旧是oat porridge 而不是fingers of toast.* f2 E- q' b( H! k3 J( j+ F
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Morning nap Milk 时间上可前可后.
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2 z" ~" s- _8 i0 ^Lunch Mashed mixed vegetables. Yoghurt and pureed fruit
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- I' d$ l6 X) r( ]9 y3 |Mid-afternoon Milk, g/ g# ]$ |, ^$ P
! {; s' n# \+ |% u, m& i. Q" |Supper Avocado sandwich. Rice pudding or mashed banana 女儿爱avocado but not sandwich
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7 w4 L0 t5 |" n+ {Bedtime Milk
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+ n. L* W, Y" x8-9个月大时:
+ p1 f9 D# m: \3 Y) uOn waking Milk7 y& k; Y0 r; g
2 R5 X+ p5 t& t& d! l) bBreakfast As before8 y/ Y5 ` b* M' S5 J
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Morning nap Milk (时间如上)4 v2 `* D( X% N$ A, G- I
/ E5 M* h6 @+ C jLunch Vegetable stew, sometimes with added grated cheese. Greek yoghurt with apple puree.
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b5 H2 v- J& k- K# pSupper 用鸡烫煮各样菜再加Pasta, 有时放些cheese. (鸡肉打碎), 她不爱吃米粥, 邪门. 外加一个baby avocado
0 I0 C1 T7 n* M" b7 o$ WBedtime Milk, 女儿从7个多月起便不喝这顿奶了, 一点儿辙都没有.
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从6个月起, 有正式的一日三餐, 午餐基本是菜, 没有饭. 4顿奶放在不同的时间喝完, 这样一来宝宝肚里会有地儿吃好每一顿. 果泥和菜泥常常自制费时, 因而一天下来, 我似乎总在给宝宝吃吃吃. 套一句我妹妹的话: 整个儿精飼料喂养高级小猪. |
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